Insights

Your progress, momentum & milestones

Today Dashboard Yearly
0
🔥 Current streak (days)
0
🏆 Best streak
0
✅ Total check-ins
0
💯 Perfect days
0
📅 Days shown up
13
📋 Active habits
Jun 23, 2026
🗓️ Tracking since

📈 Momentum

Last 7 days
0%
Previous 7
0%
No change

Complete habits across two weeks to see your momentum.

🎭 Does doing habits lift your mood?

Log your mood on more days (both productive and slow ones) on the Today page to unlock this insight.

🟩 Activity (past year)

Less More

🏅 Achievements

0/12 unlocked
🌱
First Step
Complete your first habit
0 / 1
✅
Getting Going
10 total check-ins
0 / 10
💯
Centurion
100 total check-ins
0 / 100
🚀
500 Club
500 total check-ins
0 / 500
👑
Legend
1000 total check-ins
0 / 1000
🔥
Week Warrior
Reach a 7-day streak
0 / 7
⚡
Fortnight
Reach a 14-day streak
0 / 14
🏔️
Summit
Reach a 30-day streak
0 / 30
🌟
Perfect Ten
10 perfect days
0 / 10
💎
Flawless
30 perfect days
0 / 30
📅
Regular
Show up on 30 days
0 / 30
🗓️
Devoted
Show up on 100 days
0 / 100

📊 Habit records

📅 😴 Sleep at 09:30 PM daily 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never
📅 🥜 Eat Dry Fruits as per Plan 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never
📅 🚫 No Coffee/Tea Outside Office 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never
📅 🚫 No Sugar except Coffee/Tea 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never
📅 🚫🍔 No Junk Food except Diet Coke 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never
📅 🚭 No Smoking 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never
📅 🚫 No Drinking 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never
📅 📱 Mobile Screen Time < 2 Hours 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never
📆 🚫 No masturbation except on Sundays 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never
📆 🚫📱 No Social Media except on Sunday 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never
📅 📱 Keep Phone Away From Bed While Sleeping 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never
📅 💊 Take Supplements Daily 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never
📅 🌅 Wake up at 5:30 AM daily 0%
✅ 0 done 🔥 0 current 🏆 0 best 🕑 never